Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:35 | 2.09 km | 11.9 km/h | 5:02/km | 127 bpm |
2 | 00:11:00 | 2.5 km | 13.7 km/h | 4:22/km | 150 bpm |
3 | 00:19:50 | 5.41 km | 16.3 km/h | 3:40/km | 172 bpm |
4 | 00:20:05 | 4.21 km | 12.6 km/h | 4:45/km | 146 bpm |