Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:07 | 16.39 km | 28.1 km/h | 2:08/km | 115 bpm | 134 W |
2 | 00:04:59 | 2.88 km | 34.6 km/h | 1:44/km | 155 bpm | 268 W |
3 | 00:04:59 | 2.15 km | 25.9 km/h | 2:18/km | 126 bpm | 119 W |
4 | 00:04:59 | 2.87 km | 34.4 km/h | 1:44/km | 155 bpm | 266 W |
5 | 00:05:00 | 2.13 km | 25.5 km/h | 2:21/km | 126 bpm | 119 W |
6 | 00:04:59 | 2.87 km | 34.4 km/h | 1:44/km | 158 bpm | 264 W |
7 | 00:05:00 | 2.16 km | 25.9 km/h | 2:18/km | 131 bpm | 122 W |
8 | 00:04:59 | 2.87 km | 34.4 km/h | 1:44/km | 161 bpm | 264 W |
9 | 00:05:00 | 2.13 km | 25.5 km/h | 2:21/km | 132 bpm | 119 W |
10 | 00:04:59 | 2.89 km | 34.7 km/h | 1:43/km | 162 bpm | 265 W |
11 | 00:24:01 | 9.93 km | 24.8 km/h | 2:25/km | 121 bpm | 112 W |