Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:54 | 0.65 km | 20.4 km/h | 2:56/km | 143 bpm | 244 W |
2 | 00:12:24 | 4.34 km | 21 km/h | 2:51/km | 152 bpm | 273 W |
3 | 00:12:27 | 4.23 km | 20.4 km/h | 2:56/km | 150 bpm | 267 W |
4 | 00:12:30 | 5.49 km | 26.4 km/h | 2:16/km | 153 bpm | 267 W |