Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 99 bpm |
2 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 117 bpm |
3 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 120 bpm |
4 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 129 bpm |
5 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 131 bpm |
6 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 131 bpm |
7 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 131 bpm |
8 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 131 bpm |
9 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 131 bpm |
10 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 132 bpm |
11 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 128 bpm |
12 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 135 bpm |
13 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 139 bpm |
14 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 133 bpm |
15 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 130 bpm |
16 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 130 bpm |
17 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 130 bpm |
18 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 126 bpm |
19 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 128 bpm |
20 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 124 bpm |
21 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 126 bpm |
22 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 128 bpm |
23 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 129 bpm |
24 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 123 bpm |
25 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 125 bpm |
26 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 129 bpm |
27 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 124 bpm |
28 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 129 bpm |
29 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 124 bpm |
30 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
31 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 126 bpm |
32 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 126 bpm |
33 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 129 bpm |
34 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 127 bpm |
35 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 131 bpm |
36 | 00:00:11 | 0.07 km | 21.6 km/h | 2:46/km | 131 bpm |