Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:25 | 0.6 km | 25.5 km/h | 2:21/km | 143 bpm | 304 W |
2 | 00:03:53 | 1.63 km | 25.1 km/h | 2:23/km | 150 bpm | 286 W |
3 | 00:13:25 | 5.38 km | 24 km/h | 2:30/km | 154 bpm | 280 W |
4 | 00:06:07 | 3.93 km | 38.5 km/h | 1:33/km | 157 bpm | 280 W |