Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:20 | 4.88 km | 28.3 km/h | 2:07/km | 159 bpm | 271 W |
2 | 00:08:26 | 5.46 km | 38.8 km/h | 1:32/km | 156 bpm | 250 W |
3 | 00:12:04 | 3.89 km | 19.4 km/h | 3:05/km | 159 bpm | 277 W |